How to Reduce Hair Loss

Hair loss

When hair starts falling out, it can seem like the end of the world. Follow these tips to try and reduce it as much as possible.

Steps

1) Try to identify when the hair loss started and if you changed anything with your hair. For example, if you started straightening it or if you started applying lots of mousse. It is likely that this could be the reason. If you find it was due to the use of these things then stop using them.

2) Stick to one shampoo or shower gel. If it is repeatedly changed it could cause damage to your hair as shampoos aren't natural, you would be adding more and more chemical products in your hair which could damage them and cause them to fall out.

3) Oiling the hair also helps with coconut oil for example. By doing this, when you go out the pollution in the environment won't stick straight onto your hair and damage it. It will stick to the oil instead which can be washed off when you get home.

4) Wash your hair regularly, unclean hair could contain lots of damaging things. Frequent washing can help keep hair clean and healthy.

5) Wash your hair with warm to normal temperature water.Too much hot water can also damage the hair.

6) Try and reduce stress or anxiety that is getting to you. Tension and anxiety do not help as you will be so worried your body won't be mentally healthy so this will lead to physical deterioration too which includes hair loss.

7) Do daily scalp massages as it will increase blood flow in the scalp, sending it to the hair follicles to help stimulate growth.

8) Try to use more herbal products, avoid using chemical products. They can damage hair.

Tips

• Try not to use straighteners, curlers or other chemical products such as dyes excessively, these can damage your hair if used too frequently.

• Oiling your hair can help keep hair healthier.

• Stick to one shampoo or gel.

• As you get older, your hair gets weaker so don't be too worried if a few strands of hair falling occasionally.

• Try to relax and have an optimistic view on things. A healthy mind leads to a healthy body.

• Doing 'Headstand' pose of yoga for about a minute daily reduces the hair fall. But please consult your doctor before doing this pose.

Warnings

• If you have tried all of the above methods and nothing seems to be working, see your doctor as in some cases it could be a symptom of a more serious problem.

Credit to: http://www.wikihow.com/

Male Hair Loss: What Can Best Treat the Problem of Hair Loss?

hair loss

Are you affected by male hair loss? Looking for the best treatment for hair loss? Before even trying to dig in to the available treatments on baldness, it is imperative to know first what the causes of baldness. Are there any treatments that correspond exactly to the causes of baldness?

What Is Male Hair Loss?

Being affected by hair loss can result in several things. Some men feel frustrated; others are very depressed when they look at themselves in the mirror. Whether or not you are frustrated or depressed, acting fast on this problem should be the number one priority. Below are some of the facts about baldness among males:

• More than 95% of baldness can be attributed to the androgenetic alopecia or the male pattern baldness (MPB).
• Upon reaching the mid 30's, males will notice significant baldness and by reaching the age of 50, their hair may already be gone.
• Approximately 25% of the males who are affected by MPB are experiencing depression before they are even 21 years old.
• The hormone DHT or Dihydrotestosterone the common culprit to MPB. It reacts with hair follicles, which will then shrink. If the hair follicles begin to shrink, its ability to regrow hair also shrinks. In time and without medical intervention, the hair follicles will be as small as the pores on the skin, generating thinner, more invisible hair.

What Are the Probable Solutions to Male Hair Loss?

There are actually several hair loss treatments available for controlling or temporarily stopping baldness. These are enumerated below:

• Finasteride: Also known as Propecia as its brand name, this drug was developed originally for treating benign prostatic hypertrophy (BPH). When the drug was clinically tested, they discovered that one of its side effects was hair growth. Since it was already on the market and approved by the Food and Drug Administration, Merck (its pharmaceutical company) decided to make it available in oral forms for reversing baldness.
• Minoxidil: This is the first ever medication known to temporarily control baldness. It was used before as an antihypertensive drug. Likewise, they discovered that it had an amazing side effect of hair regrowth. It was seen to be very effective in treating MPB. The results were positive, showing that baldness was reduced.
• Surgical treatment: Long before even finasteride was discovered, hair transplant was already done in Japan during the 1930s. The operation was successful and became another breakthrough in treating baldness.

Even though there are many options in treating baldness, it is significantly important that we research each of these further to know whether the cause of male hair loss will match the treatments to be offered.

Wasting time over some fancy male hair loss treatment? Why not go to www.procerin.com to educate yourself on the various treatments for hair loss.

Article Source: http://EzineArticles.com/?expert=Michael_Stanford